Writing my first fitness book Annihilation: Total Body Training System was a much bigger job than I anticipated. It took me and several other awesome people on my team over a year to complete. The book was a labor of love. The editing was even more challenging. After firing my…
Continue ReadingUpdate for year 46…I forgot last year. My life has been busy and chaotic. No excuses. I have made friends with the chaos. It is my greatest source of energy. That’s Right! It is that time of year again… I just turned 46! I got some great gifts and even…
Continue ReadingI must admit the truth… I always have been and always will be a bit of a rebel… Not in the “get stupid drunk, snort a bag of cocaine and wrap my car around a tree and teach my parents a lesson” kind of way… I am a rebel…
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